How to fuel your workout

Protein power. While carbohydrates are an important source of fuel, proteins are essential when it comes to maintaining those muscles. The body relies on protein to build and maintain muscle mass, and protein can be especially beneficial...

India vs South Africa World T20 semifinal 'live' cricket coverage: Rain forecast; India have one leg in final

Rain forecast means India could advance by virtue of being group winners India cricketer Ravichandran Ashwin gestures as he bowls in nets at a training session during the ICC World Twenty20 tournament in the Khan Saheb Osman Ali Stadium...

Ronaldo's girlfriend Irina Shayk's fashion take

Russian model Irina Shayk presents a creation from Triton's Summer 2015 collection at Sao Paulo Fashion Week in Sao Paulo. (REUTERS) Irina Shayk presents a creation by Triton during the 2015 Summer collections of the Sao Paulo Fashion...

Cristiano Ronaldo, Gareth Bale celebrate

Real Madrid's Cristiano Ronaldo celebrates with teammates Gareth Bale, Sergio Ramos, Pepe (top) and Francisco "Isco" Alarcon after scoring a goal against Borussia Dortmund during their Champions League quarter-final first leg soccer...

Shakira at The Voice event

Shakira and Usher pose at a media event for the television show "The Voice" in Hollywood, California. (REUTERS) Shakira poses at a media event for the television show "The Voice" in Hollywood. (REUTERS) Shakira (REUTERS) Show...

Varun Dhawan fails to do a Salman Khan in 'Main Tera Hero'

Flamboyant filmmaker David Dhawan’s movie merely shows doting father’s love for his son and nothing else. Varun Dhawan, flanked by Nargis Fakhri and Illeana D’Cruz. Parents are often guilty of overlooking their children’s flaws and...

World T20 semifinals: South Africa confident of taking on Indian spinners

India won all four group games on a turning wicket in Dhaka. South Africa cricketer Quinton de Kock plays a shot in nets at a training session during the ICC World Twenty20 tournament in the Sher-e-Bangla National Cricket Stadium in Dhaka...

Pakistan v West Indies big clash on the ground tomorrow

ICC World Twenty20 tomorrow, 6:30 pm Shere Bangla National Stadium, Dhaka 32nd Match, Group 2 - Pakistan v West Indies World T20: Saqlain's presence in West Indies camp makes Pakistan uneasy The presence of former Pakistan spinner,...